You're Stronger Than You Think: Tapping Into the Secrets of Emotionally Resilient People

You re Stronger Than You Think Tapping Into the Secrets of Emotionally Resilient People A leading medical doctor identifies the scientific factors behindemotional resilience and how readers can use them to survive the toughtimes in life For five years Dr Peter Ubel and a team of leading

  • Title: You're Stronger Than You Think: Tapping Into the Secrets of Emotionally Resilient People
  • Author: Peter A. Ubel
  • ISBN: 9780071464802
  • Page: 301
  • Format: Paperback
  • A leading medical doctor identifies the scientific factors behindemotional resilience and how readers can use them to survive the toughtimes in life For five years, Dr Peter Ubel and a team of leadingscientists studied the nature of human resilience through thousands ofcases of people who faced extreme medical setbacks The result isYou re Stronger than You Think, which eA leading medical doctor identifies the scientific factors behindemotional resilience and how readers can use them to survive the toughtimes in life For five years, Dr Peter Ubel and a team of leadingscientists studied the nature of human resilience through thousands ofcases of people who faced extreme medical setbacks The result isYou re Stronger than You Think, which explains how some people notonly survive but also thrive in adversity, while others crumble Moreimportant, the book identifies traits and behavior patterns of resilientpeople and offers specific advice on how people can develop theemotional strength to triumph in difficult times.

    • ✓ You're Stronger Than You Think: Tapping Into the Secrets of Emotionally Resilient People || ↠ PDF Download by ✓ Peter A. Ubel
      301 Peter A. Ubel
    • thumbnail Title: ✓ You're Stronger Than You Think: Tapping Into the Secrets of Emotionally Resilient People || ↠ PDF Download by ✓ Peter A. Ubel
      Posted by:Peter A. Ubel
      Published :2018-04-24T16:50:14+00:00

    One thought on “You're Stronger Than You Think: Tapping Into the Secrets of Emotionally Resilient People

    1. Mary-Ann

      Interesting anecdotes on how people deal with the emotions surrounding their significant physical limitations. But I kept wishing the book would be less pop psych and more scholarly in its approach.

    2. Jack

      The core notion of this book is quite innovative, and rooted in unusually deep and thorough social science: people have vast amount of emotional resilience, and can adapt after substantial adversity. Moreover, people systematically and predictably underestimate their resilience.The book take us through a nice tour of this research, much of it done in health contexts by the author himself. It suffers from the usual challenges of the pop science book -- perhaps a bit too much geekiness for the "la [...]

    3. Rajat Bhatnagar

      i would strongly recommend this book to anybody who is or whose near one is suffering with adversity mr peter does a wondeful job of passing the message of emotional resilience albeit by real life examplesese moments are really touching , bring tears and make you more strong at the same time

    4. Melissa

      Disclosure: the author is a former boss and I'm mentioned in the "thank yous." :) The book summarizes research on resilience through the story of one of Peter's patients and a colleague/friend of his. It's written for a general audience, but it's still an academic book.

    Leave a Reply

    Your email address will not be published. Required fields are marked *